Alvine metropolis has every postpartum mother phenomenon of flesh of go to live in the household of one’s in-laws on getting married, this problem is not OK evasive, a lot of mom still are during confinement with respect to too impatient to wait want to undertake abdominal campaign will exercise muscle, achieve the result of thin abdomen, but because still be during confinement, a lot of motion suit to undertake not quite, we are the face under place everybody will introduce, the abdomen thin body that what suit to undertake during confinement moves.
Motion 1. The body is become ” V ” form thin abdomen
New mother lie low is in bedFall in love with the sea On, next double leg and upper part of the body each drive up 4Forum of baby of new Shanghai noble 5 ° are controlled, maintain a pose a few seconds, insist to be done according to postpartum mom physical ability. New love Shanghai is opposite with the city touch forum New love Shanghai is opposite with the city touch forum This moment produces stepmother Mom to have coxal and clingy bed only, other body is shown ” V ” . This motion very the muscle that exercises abdomen, can use up adipose, thin abdomen. Shanghai night net
Motion 2. Rise continuously athletic thin abdomen
When postpartum mom starts, double leg and hip maintain do not move. The force of upper part of the body of make the most of rises, resemble coverting a bitSh1f of Shanghai Long Feng forum Sit-ups moves. After rising, dou[……]