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Article introduction

Between our life, soft-shelled turtle is value of a kind of nutrition very tall and the food that can produce effect of health care of preserve one’s health. And general for, the price of soft-shelled turtle also is taller, nevertheless the standard of living of people rose now, accordingly soft-shelled turtle also made a kind of in a popular style1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiFood, can use treatment a lot of diseases, achieve the effect that recuperates the body. So the issue came, with what cannot soft-shelled turtle eat together?

1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

With what cannot soft-shelled turtle eat together?

1, three-colored amaranth

Turtle flesh is unfavorable feed in all with three-colored amaranth, this one view is in ” golden deficient summary ” , ” drink board is wanting ” in have account. Three-colored amaranth sex is small coldShanghai noble baby Forum of 1000 the Long Feng that spend a net, flavour pleasant. ” detailed outline of a book on Chinese medicine ” quote: “Pleasant of three-colored amaranth flavour, sexual cold benefit, abdomen of the caustic in making a person cold ” ; turtle flesh also the gender is cold. Both is fed together digest hard, very person can form intestines and stomach to accumulate sluggish.

Sh1f of Shanghai Long Feng forum Shanghai Long Feng forum
With what cannot soft-shelled turtle eat together?

2, ricefield eel, crab

Soft-shelled turtle and ricefield eel, crab1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchIt is the food of pregnant woman diet, pregnant woman ate to be able to affect fetal health.

3, celery

Soft-shelled turtle and celery cannot eat together, both is fed together can make protein denaturation affects alimentation.

With what cannot soft-shelled turtle eat together?

4, duck flesh

” drink board is wanting ” in account: “DuckForum of Shanghai night net Shanghai night netThe flesh cannot cannot feed together with soft-shelled turtle. ” cure emperor Sun Saimiao ever said: “Soft-shelled turtle cannot add up to carnivorous of hare, duck, caustic person. ” Li Shizhen is in ” detailed outline of a book on Chinese medicine ” in the explanation says, soft-shelled turtle Gan Ping is avirulent, turtle shell Xian Ping. “Turtle sex is cold, flood ill ” , and duck flesh also belongs to cool sex, duck flesh is so unfavorable cannot feed together with soft-shelled turtle. Long feed deficiency of yin with irritability of Yang Cheng making a person, oedema have loose bowels.

5, pork

Pork belongs to cold sex food, and turtle also is to belong to cold sex, if match both to feed, meeting encourage cold sex, go against health. So, turtle flesh is unfavorable wait for the flesh with meat of pork, rabbit, duck flesh kind deserve to feed.

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  • Posted by : wh1
  • 2019年5月19日

Article introduction

Congee of Gorgon fruit of ormosia the seed of Job’s tears is method of more convenient and simple a kind of edible, but want to boil a these delicate nutrition congee, the control of skill can be very important, for example1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiShould undertake immersing to these material before the congee that boil, and should notice duration.

What does the practice of congee of Gorgon fruit of ormosia the seed of Job's tears have?

Measure 1, immerse first: Grain of rice immerses half hours with cold water first before boiling congee, such practice is to boil congee to save time, the attention is OK in the process of bubble agitate, of such ability bubble even.

What does the practice of congee of Gorgon fruit of ormosia the seed of Job's tears have?

Measure 2, the boiler below boiled water: The cold water congee that boil is commonplace, but the time of need is longer, still cold water boils congee to paper bottom classics regular meeting to happen, want not to paper ground hot water to pay attention to moreSh1f of Shanghai Long Feng forum Shanghai Long Feng forumGood, and the time that return a province. 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

What does the practice of congee of Gorgon fruit of ormosia the seed of Job's tears have?

Shanghai noble baby communicates an area Forum of Shanghai noble baby

Measure 3, duration: Boil with conflagration first turn again next slow fire infusion went about half hours. The fragrance of the size congee that does not look down upon fire comes out because of this just about.

Measure 4, agitate: The congee that boil wants agitate, basically be to be afraid that congee papers a bottom, if be cold water,be about to be anxious, if not be cold water,also want a little agitate, but need not keep churning.

Measure 5, detail of the congee that boil: When boiling congee, need not boil apart, because these 3 kinds of material can be boiled together, unlike has the flesh inside some congee kind, vegetableA pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna, in that way congee wants to be boiled apart, otherwise flavour differred.

Measure 6, the dot is oily: The congee that boil puts oil even this is a lot of crowds metropolis interrogative, expert of green natural preserve one’s health says the apple the oil that a few burns when congee changes slow fire hind about 10 minutes, the facial expression that can allow congee so more colour and lustre another bright, delicacy slip. So little what oil is main, expert introduction should burn salad oil.

Love Shanghai is the same as city forum Love Shanghai is the same as a city

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  • Posted by : wh1
  • 2019年5月18日

Article introduction
Love Shanghai is the same as city forum Love Shanghai is the same as a city

A lot of beans horn inside, if eating, meet its insolation, place a few cutlet to undertake breaking up frying again, it is food of real name of a traditional gust. The vegetable protein that place of dry beans horn contains and microelement are taller, can complement the nurture that human body place needs is qualitative, still can be good at lienal raise a stomach, fry to doing fabaceous part the practice introduces for you below the flesh.

Dry beans horn fries the flesh, gust name dish

Doing fabaceous horn to fry the flesh is Zhengzhou the dish of traditional gust name of one belt, belonging to comfort dish is. Use dry beans part horn of soft, dry beans uses hot water bubble hot water bubble is soft, will red any of several hot spice plants cuts end, garlic fine and soft, green is cut paragraph, reserve; Boiler having oil (oil of dried vegetable need is bit more) , first stir-fry before stewing fries steaky pork piece; Wait for the flesh to a bit Jiao Xiang issues end of red any of several hot spice plants and garlic fine and soft; Stir-fry before stewing is fried put the dry beans part that has immersed again fully, because did fabaceous horn hair to appear, so light is fried go, need not add water; Fry have oil to fabaceous horn, add salt, essence of a few chicken, green paragraph can.

Dry beans horn fries the flesh, gust name dish

Material:

Do fabaceous horn, steaky pork, red any of several hot spice plants, garlic, green.

The method that make:

1, dry beans horn uses hot water bubble horn of soft, dry beans uses hot water bubble will soft, red any of several hot spice plants is cutForum of baby of new Shanghai noble Shanghai noble baby communicates an areaInto end, garlic fine and soft, green is cut paragraph, reserve;

2, boiler having oil (oil of dried vegetable need is bit more) , first stir-fry before stewing fries steaky pork piece;

Love Shanghai is the same as a city Fall in love with the sea

3, wait for the flesh to a bit Jiao Xiang issues end of red any of several hot spice plants and garlic fine and soft;

4, stir-fry before stewing is fried put the dry beans part that has immersed again fully, because did fabaceous horn hair to appear, so light is fried go, need not add water;

Dry beans horn fries the flesh, gust name dish

5, fry have oil to fabaceous horn, add salt, essence of a few chicken, green paragraph can.

Cooking skill:

A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 sauna

1, when adding water, as far as possible one-time add sufficient, and from the back be to add dry beans part, water quantity should be gotten than staying at ordinary times some wider.

2, before the boiler since finallyShanghai Long Feng forum Forum of baby of new Shanghai nobleConflagration receives a juice, dry beans horn and flesh piece the metropolis is sleeker.

Love Shanghai is the same as a city Fall in love with the sea

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  • Posted by : wh1
  • 2019年5月18日

Article introduction

A lot of people are in now at ordinary times when have eat lotus seed to be used to, the nutrient value of lotus seed is very tall, digest to promoting absorb, helpShanghai noble baby Forum of 1000 the Long Feng that spend a netHuman body health has profit. The female of menstruation eats a few lotus seed more, also be can of nourishing body, fill to enriching the blood gas, recuperation taste is helpful, so menstruation can eat lotus seed completely, need not worry can have what effect.

Can menses eat lotus seed? 1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai

Lotus seed is the seed with mature lotus of plant of water lily division, be common taste nourishingly, have very good nourishing effect, average household has made a thick soup of lotus seed of soup of rock candy lotus seed, tremella, or had made the ancients of; of eight treasures congee with itForum of Shanghai night net Shanghai night netThink classics mufti is fed, 100 disease but dispel, because of it ” the energy of life that enjoys Qing Fang, get the taste that sowing and reaping, it is lienal fruit also ” .

Can menses eat lotus seed?

Nutrient value

1.Prevent cancer to fight cancer: Lotus seed is good at inadequacy of filling the five internal organs, know interest blood of gas of 12 passages through which vital energy circulates, make enrage hematic free and not corrupt, lotus seed place contains oxidation yellow heart to cultivate Ning Jian to have inhibition to nose pharynx cancer, all these, formed the; of prevents cancer to fight cancer function of nutrient health care of lotus seed

2.Fall blood pressure: Lotus seed place contains N-9 of alkaloid of blame crystallization form to have fall; of blood pressure action

Can menses eat lotus seed?

3.Strong heart calms the nerves: Place of lotus seed core contains alkaloid to have distinct strong heart effect, lotus core is alkaline have fight calcium and the action; that fight arrhythmia more by force

4.Alimentary filling empty, stop difficult choice of involuntary discharge of urine: The melitose that contains in lotus seed, it is old little all the tonic of appropriate, to long ill, postpartum or senileShanghai noble baby Forum of 1000 the Long Feng that spend a netBody empty person, beautiful of more commonly used nutrition tastes; lotus seed alkaline have the effect that stablizes sexual desire, much to young dream, seminal emission frequent or involuntary emission person, take feed lotus seed to have stop goodly action of difficult choice of involuntary discharge of urine.

Edible effect

Quality pleasant of smooth, flavour is acerbity, popular feeling, lienal, kidney, large intestine classics;

Raise mind, beneficial kidney is angry, be good at taste, acerbity large intestine;

Advocate much dream of the sleep that rule night, insomnia, forgetful, be perturbed is thirsty, lumbago foot is weak, information not acute hearing, seminal emission, drench chaotic, long dysentery, empty have diarrhoea, morbid of woman uterine bleeding and gastric empty not desire food1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendWait for disease.

Taste of lotus seed core[……]

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  • Posted by : wh1
  • 2019年5月18日

Article introduction

Haemorrhoid to major person it is not unfamiliar, this is common anus bowel disease, haemorrhoid causes reason and life and food to have very big concern, said haemorrhoid wants to improve the life not only so, also want to notice the contraindication of dietary respect, patient as far as possible food is delicate.

Got haemorrhoid to want to notice what food is no-no

1, increase contain the food with fast fiber. Tall cellulose, food can make the symptom of most patient alleviates or disappear, have similar constrictor incisionLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumWith the effect of anal dilate.

Forum of Shanghai noble baby Shanghai noble baby2, ” feed not tire of thick ” . The food of rough machining, contain more nutriment and food fiber, suit constipation or haemorrhoid patient edible, be helpful for defecate unobstructed.

Got haemorrhoid to want to notice what food is no-no

3, correctFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumbad food habit. Drink for a long time not only have to liver damage, and the formation that also can promote haemorrhoid, haemorrhoid patient answers abstinence, avoid at the same time acrimony excitant food.

4, the fruit of Zhuang Yang fire: Although haemorrhoid patient wants to eat a fruit more, but also cannot eat in disorder. PatientForum of baby of new Shanghai noble Shanghai noble baby communicates an areaShould choose edible of fruit of a few cold sexes, but hot sex fruit is like mango, Durian, litchi, longan to wait, unfavorable eat more.

Got haemorrhoid to want to notice what food is no-no

5, hot food: Include chili, curry, peppery, ginger, big Hui, sweet, liquor to wait. Because hot food has direct and stimulative effect to rectum mucous membrane, can make it congests apparently, bright of doorway of the anus when causing defecate is painful.

6, excitant food: Although some food won’t make haemorrhoid exasperate, but the likelihood causes affected part in defecate process farther scratchy, wait like coffee, beer, coke, unfavorable also and drinkable excessive.

7, heavy tasteLove Shanghai is the same as a city Fall in love with the seaFood: Saline intake still should be controlled in food, the salt of excessive can make backwater of the liquid inside body at circulatory system, cause anus to reach1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiThe vein apophysis of other place, make an illness aggravating.

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  • Posted by : wh1
  • 2019年5月17日

Article introduction

The nutrition of cashew is rich, it is one of common nut, often be regarded as snacks edible. Forum of Shanghai noble baby Shanghai noble babyCashew although nutrition, but must notice right amount, unfavorable eat too much. Cashew eats much bad also to human body, may appear commonly the state of suffer from excessive internal heat, can have hypersensitive state even.

Cashew eats much meeting how, have what disadvantage

Love Shanghai is opposite with the city touch Love Shanghai is the same as city forum

What 1. cashew eats is overmuch, regular meeting appears a few hypersensitive shape, light person bellyacke, disgusting, lip, eyeForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiEyelid oedema, pharynx ministry is urticant painful, eye, ear, bazoo is scratchy, sneeze, shed Qing Ti, dizziness is flustered; Serious person storm of children whole body is round, shock of adult occurrence irritability; Oedema of the most dangerous respiratory tract of nothing is more… than. If laryngeal oedema, can send asthma hold back, asphyxial, rescue can cause death not as good as. Especially the person of original bronchus asthma, the illness will be more serious. During asthmatic fit, bronchus is right the easy perceptual heighten of exciter. The certain part inside cashew can cause asthmatic patient to produce I abnormal reaction, then appearsShanghai noble babyNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityForum Shanghai noble babyA series of clinical and allergic symptoms.

Cashew eats much meeting how, have what disadvantage

2. causes allergic reaction, because there are a variety of allergens in cashew, take the hypersensitive form of the person that can increase allergic likelihood and aggravating allergy more. Allergic expression symptom is water of guttural itchy, salivate, eyelid red or breath is difficult etc. To easy allergic person1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiGroup should try 1-2 first whether be opposite certainly cashew is allergic, cannot gluttonous cause allergic reaction.

Disease of 3. aggravating body, cashew although nutrient value is high, but eat to also should not be healthy more, especially cholecystitis or diarrhoea crowd, may aggravating illness is returned after eating cashew more. Best to a few patients advisory doctor looks whether eat cashew.

Cashew eats much meeting how, have what disadvantage

4. grows up one day to eat 10-15 normally, can the digestive function of child and old person should reduce edible to measure appropriately infirmly. If prandial medium fat content is high, absorb much word to also want to eat cashew less appropriately, the abundant oil in cashew may be affected healthy.

[……]

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  • Posted by : wh1
  • 2019年5月17日

Article introduction

In the life we can eat the steamed stuffed bun of various stuffing, recommend steamed stuffed bun of lotus root stuffing for everybody today, this is one kind delicious nourishing steamed stuffed bun, the everybody when peace of this kind of steamed stuffed bun oftenA is pulled fall in love withShanghai Long Feng forum Forum of baby of new Shanghai nobleThe sea is the same as a city Fall in love with sea otter phoenix 419 saunaThe way of eating steamed stuffed bun is very similar, detailed flow introduces below.

The practice of steamed stuffed bun of lotus root stuffing, did you learn?

One, practice:

1. lotus lotus root is abluent dig skin, use brush silk implement the smallest hole brushs filament

2. is lapping lotus root silk with gauze, twist the juice that gives lotus root

3. puts silk of dryish lotus root another little tub next li stand-by

1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend
The practice of steamed stuffed bun of lotus root stuffing, did you learn?

2, knead dough:

260 grams put juice of 1. general lotus root into face charter flight

2. rejoin flour is 500 grams, yeasty 5 grams, Love Shanghai is the same as city forum Love Shanghai is the same as a cityBai Sha candy 20 grams, group of the leaven dough that start bolts, knead dough is mixed 20 minutes dough hind stops machine

3. again group of the leaven dough that start bolts, bread machine works 1 hour 30 minutes, let dough ferment to original double greatly

The day was heated up now, should observe doughy ferments at any time condition, maybe can be not sent good to the time dough that book, pull open with the hand puffy the dough of double, can see the beehive inside is organized, it is the condition that has fermented namely, must not have sent dough, taste is sour not delicious.

The practice of steamed stuffed bun of lotus root stuffing, did you learn?

3, mix stuffing:

1. should prepare fertilizer thin all some pork, steamed stuffed bun just sweet

2. puts pork arrange machine to be hit into fleshy mashed vegetable or fruit, the last time is hit should hit green, Jiang Ye together

3. mixes silk of fleshy mashed vegetable or fruit, lotus root, eggNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityClose, join salt, unripe smoke, cooking wine, white sugar, add clear water again 40 grams, with the chopstick according to a direction, agitate becomes ropy stuffing equably, stand-by

4, bag steamed stuffed bun:

The small agent that 1. becomes dough metage divide into equal parts 15 51 grams child, and of one by one knead divide evenly a bit with the hand, again roll becomes skin of steamed stuffed bun.

2. puts stuffing stuff in the intermediate position of face skin.

What 3. folds those who press to fold to turning to encircle is good bag of steamed stuffed bun, the steamed stuffed bun that booklet in accordion form with a slipcase jumps over close and compact bag to come out is more good-looking.

4. bagFall in love with the sea Love Shanghai is the same as edition of city mobile phoneChild after the package is nice, if disrelish out of round, the full circle with two small not use too much force can be used in steamed stuffed bun of face plate admiral some.

Wen Shui is put inside 5. a pot for steaming food, put semifinished product of steamed stuffed bun, do quadratic to ferment, the face skin that lets[……]

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  • Posted by : wh1
  • 2019年5月17日

Article introduction

Chaffy dish has via regular meeting in our life, and we know delicate chaffy dish must pay attention to fireShanghai noble baby Forum of 1000 the Long Feng that spend a netThe use of boiler footing, chaffy dish footing is the crucial factor of mouthfeel, so is the making method of chaffy dish footing how? The way that can know introduces.

What does the practice of chaffy dish footing have?

, raw material

Rape oil 500 grams cattle is fat 300 gramsLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum 300 grams do piece of Pi county beans chili 350 grams ginger 20 grams garlic 40 grams green Chinese onion 60 grams rock candy juice of 30 grams fermented glutinous rice 100 grams anise 20Forum of baby of new Shanghai noble Shanghai noble baby communicates an areaOvercome 3 Nai 10 grams cassia bark 10 grams of 10 grams small Hui caoguo 5 grams Asian puccoon 5 Ke Xiangxie 2 grams herb 2 Ke Gongding is sweet 1 gram

Make a way:

1, Shanghai joins friendly community to touching with the city Forum of Shanghai night netRape oil first refine is ripe; Bovine oil cuts small; Chop of valve of Pi county beans is fine; After doing chili to be boiled into boiling water boiler about 2 minutes, fish out wrings Cheng Rong, become chili of cooked glutinous rice pounded into paste namely; Ginger is patted broken; Garlic flay pares valve; Green Chinese onion draws a form; Rock candy is knocked broken; Anise, 3 Nai, cassia bark breaks small; Caoguo is patted broken.

What does the practice of chaffy dish footing have?

2, on medium baking temperature of the buy that fry pan, roast meat heat is burned into rape oil after boiler, put Niu Youao to change, knot of valve of devoted ginger, garlic, green explodes sweet, issue valve of Pi county beans and chili of cooked glutinous rice pounded into paste then, turn to fry about 1 ~ slowly with small fire 1? 5 hours, fry dry, aroma to fabaceous valve hydrosphere 4 excessive and when chili becomes white slightly, the green in picking a pot writtens guarantee need not.

3, immediately issues anise, 3 Nai, cassia bark, small Hui, caoguo, Asian puccoon, sweet leaf, herb, fair clove to wait, continue to fry about 15 ~ 20 minutes with small fire, when becoming deep to colour and lustre of the flavor in boiler, issue juice of rock candy, fermented glutinous rice, the moisture in using small fire to be boiled slowly to juice of fermented glutinous rice evaporates completely, leave boiler end blow hole at this moment, build warm up to cool to the raw material in boiler, become chaffy dish footing namely.

What does the practice of chaffy dish footing have?
Love Shanghai is the same as a city Fall in love with the sea

2, the modulation of makings of chaffy dish soup

Raw material: Pig club bone bone of 300 Ke Niu club ungual bone of 300 grams chicken 100 grams ginger 10 grams green Chinese onion 30 grams cooking wine essence of 20 grams chicken 15 grams of 30 grams gourmet powder.

Make a way:

1, knock after pig club bone, bovine club bone is abluent broken; Gallinaceous ungual bone is abluent; Ginger is patted broken; Green Chinese onion draws a form.

2, enter bone of claw of pig club bone, bovine club bone, chicken the scald in boiling water boiler first one[……]

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  • Posted by : wh1
  • 2019年5月17日

Article introduction

Pineapple honey is famouser intertropical fruit, the pulp of pineapple honey is exceeding fleshy, taste faint scentShanghai noble baby Forum of 1000 the Long Feng that spend a netGoluptious, flavour is full-bodied, already OK and direct edible, also can fry eat, can produce sanitarian effect likewise, fry pineapple honey e.g. flesh of the tenderloin that use a pig, mouthfeel is very pretty good, make tenderloin flesh can draw the delicate fragrance of pineapple honey adequately.

 How is pineapple honey fried delicious

Advocate makings: 300g of pig tenderloin flesh, pineapple sweet 300g, complementary makings is oily right amount, salt is right amount, unripe take right amount, candy right amount ginger, broken right amount, cooking wine is right amount, amylaceous right amount.

New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city How is pineapple honey fried delicious

Measure

1. pineapple sweet pulp uses weak brine bubble.

 How is pineapple honey fried delicious

2. pineapple honey goes the nucleus is cut piece.

3. tenderloin is cut piece, mix saline starch size.

The infuse in 4. boiler is oily, explode sweet ginger is broken.

5. adds sliced meat. Break up fry even. 1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch

6. breaks up fry the boil after becoming angry to cutlet to enter cooking wine, join unripe smoke and candy stir-fry before stewing is fried even.

7. joins pineapple honey piece.

8. breaks up quickly fry even can.

Pineapple honey is world-renowned intertropical fruit, fructification fleshy is soft, qing Dynasty is sweet goluptious, fragrance is full-bodied, reason is known as ” intertropical fruit empress ” .

  • Posted by : wh1
  • 2019年5月16日

Article introduction

Having a lot of friends is to piscine head actually not quite of the cold, 1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiBecause can feel piscine head does not have what flesh, and taste very troublesome still, so piscine head often is a place that can be wasted. The head used a fish with OK and very good soup of head of bean curd fish, still be in because of the little taste of piscine head, add the collocation of bean curd, can let soup more have nutrition, and can blend in the pure and fresh flavour of bean curd Shang Zhong.

What does the practice of soup of head of bean curd fish have?

Soup of head of fish of aroma bean curd

Material:

Advocate makings: Grass carp head 1

Burden: Extract 250g of bean curd of soya-bean milk 600ml, caraway now right amount, Jiang Si is right amount

Oil of the head of garlic is right amount.

Time-consuming: Preparative time 10-20 minute, 10-20 of the time that make minute.

What does the practice of soup of head of bean curd fish have?

Alone practice of soup of head of fish of bean curd of door recipe aroma

1Prepare ginger silk, caraway

2Bean curd section stand-by

3 Extract 600ML of soya bean soya-bean milk now

4Grass carp head, abluent behead piece, salt bloats below one small conference

5Pepper and garlic hair oil (can oneself are done, explode with bead of the garlic below hot oil sweet)

6Silk of the ginger below oily boiler

7Shanghai joins friendly community to touching with the city Forum of Shanghai night netPutSh1f of Shanghai Long Feng forum Shanghai Long Feng forumEnter piscine head, decoct to a little golden

8 Next soya bean soya-bean milk

10Issue bean curd, boil 5 minutes or so again, next pepper had been filled, issue abluent caraway, drench on the head of garlic is oily.

Note: Want small fire to boil, boil boiling water the milk is white, ability can drink delicious and full-bodied boiling water. If do not think it is OK also to use soya-bean milk, soya-bean milk part changes water, but mouthfeel is a lot of poorer.

The nutrient value of bean curd

1.The protein biology value of soja can be rivalled with cruelly oppress photograph, it is the person above average in vegetable protein. Soja albumen belongs to complete protein, its amino acerbity composition is better, it has the amino acid with human body indispensible place almost. Love Shanghai is the same as city forum Love Shanghai is the same as a city

What does the practice of soup of head of bean curd fish have?

1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of Shanghai2.18% right-and-left oil are contained in the soja of the bean curd that make, in can transferring bean curd for the most part, go. The linoleic acid proportion in soybean oil is larger, and do not contain cholesterol, the growth that is beneficial to human body nerve, hemal, cerebra development.

3.Soja is OK and direct cook edible, the digestive absorptivity with protein to its human body has 65% only, and make bean curd digestive rate can promote 92%~95% .

Value of piscine head nutrition

1.Complement is protein

Protein content is rich in cruelly oppress, the amount that contains indispensible and amino acid among them and ratio fit human body need most, accordingly, it is the good origin that th[……]

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  • Posted by : wh1
  • 2019年5月16日